From Monday 12th May I am embarking on finally finding the diet of Atkins and starting what I hope and can prove will be the end of years of yo-yo-ing.
Having been diagnosed with Insulin Resistance a year ago I amassed a huge unsightly abdomen (see gallery pics at your own risk).
LL was successful I lost 3 stone within 8 weeks and started maintaining September 2007. I have slowly gained 10 to 12lbs, ok, this is not too bad, but the fat has started amassing around the middle. I attempted WW to try to lose a little and maintain but have struggled, I love bread, pasta, potatoes and cereals but always suffered after eating them with burping, indigestion, distended more than usual belly and WIND. I put it down to IBS and a slight wheat/gluten intolerance.
Having read properly atkins new diet revolution, Insulin Resistance is a major topic in this book and has answered so many questions.
I really feel that this will be the end of my battles now understanding my medical problem.
And I am going to prove it!
sun x
Having been diagnosed with Insulin Resistance a year ago I amassed a huge unsightly abdomen (see gallery pics at your own risk).
LL was successful I lost 3 stone within 8 weeks and started maintaining September 2007. I have slowly gained 10 to 12lbs, ok, this is not too bad, but the fat has started amassing around the middle. I attempted WW to try to lose a little and maintain but have struggled, I love bread, pasta, potatoes and cereals but always suffered after eating them with burping, indigestion, distended more than usual belly and WIND. I put it down to IBS and a slight wheat/gluten intolerance.
Having read properly atkins new diet revolution, Insulin Resistance is a major topic in this book and has answered so many questions.
I really feel that this will be the end of my battles now understanding my medical problem.
And I am going to prove it!
sun x