Here I go AGAIN lol!
- Thread starter sun
- Start date
sleeping most of the day today and feeling somewhat down, I decided to have a bath and pamper myself, and I feel even worse now, having been so good for 2 weeks and yes Ive lost weight but looking at myself in the mirror I am still such a long long way away from looking like I did even though its only a stone, but its gone on like bulging lumps of icky dough round my stomach and sides and when jeans are put on its even worse.
To add insult to injury I thought I might've lost some inches and tried on my jeans and no chance!
So am really really down, I'm not going to give in to a binge which I so so want to do to comfort myself, but I wont, I HAVE to just keep going until I see visually some results.
todays food
brunch - 2 plain oopsie rolls
dinner - 1 oopsie roll with tuna & mayo
snack - choc sero with jelly & cream
sue x
To add insult to injury I thought I might've lost some inches and tried on my jeans and no chance!
So am really really down, I'm not going to give in to a binge which I so so want to do to comfort myself, but I wont, I HAVE to just keep going until I see visually some results.
todays food
brunch - 2 plain oopsie rolls
dinner - 1 oopsie roll with tuna & mayo
snack - choc sero with jelly & cream
sue x
just what i needed and not cheated!
Ive just had a chocolate spread sandwich! it was divine and just what I needed, feels like Ive cheated.
oopsie roll, sero chocolate bar cut into small bites and melted in microwave for about 1 min, spread on to buttered oopsie while still warm, easier to spread, close your eyes and hey presto a chocolate spread sandwich, you wouldnt tell the difference, and only 3g carbs!
sue xx
Ive just had a chocolate spread sandwich! it was divine and just what I needed, feels like Ive cheated.
oopsie roll, sero chocolate bar cut into small bites and melted in microwave for about 1 min, spread on to buttered oopsie while still warm, easier to spread, close your eyes and hey presto a chocolate spread sandwich, you wouldnt tell the difference, and only 3g carbs!
sue xx
dani_doot
Full Member
i had 4great weeks low carbing, but it was my partners sister 18th at the wkend, and we had friday to sunday of badness....food, cake, alcohol etc, i didnt eat or drink badly, but i felt bad, and since then, i now seem to be on a binge, i keep craving bad food. my meals are generally healthy, low carb etc, but i get snacky at night time, and end up eating crisps.................i feel sooooo bad.
how do i get out of this mini binge...
how do i get out of this mini binge...
well everything has come to a standstill, I've been 10 stone for over a week now, I dont know why, really frustrating, going to have to re-think which way to go forward, if I was seeing a 1 to 2lbs loss weekly I would persevere but I'm not.
will let you know what and how I'm going to continue my journey.
sue x
will let you know what and how I'm going to continue my journey.
sue x
ditzeeblonde
Call me Linzi...
Well done Sun!!
Maybe your body is just taking a bit of time to catch up with how well you've been eating! x
Maybe your body is just taking a bit of time to catch up with how well you've been eating! x
