starting Monday...so technically tonight lol.
i have been preparing myself not drinking and coke or cutting down calories in prepparation.
do you find when you get into k that you get a lot more energy??.
i am doing ss for a while to see if i can do it.
thanks ladies i am sure you will all become a really good source of support for me xx
sorry forgot to ask about keep fit or going to the gym?,my friend just exercised normally although she did say that at times she felt like she was going to pass out.
what kind of exercise should i be doing with ss?
Hi Ladies
Hope your both all well!
Hi Sarah & klmcm welcome to the group! Been great catching up on your posts!
How you doing Katy how you doing???
Funeral done...had a long weekend off to get my head around it all..was on plan to start again yesterday when I had a rediculously stressful day at work so the wine won!!
But am starting fresh today and will not be weighed in until next week so am on a mission!!
Have drunk lots of water today!!
Have cleared my week from stress! and only have 1 event to get through...this weekend which I will have to be strong at!
Partner is being fabulous so all in all happy girl...
114 days till the wedding!!
and only 38 days till hen do!!! arrr want to look slim for then!!
How you doing Dione..thought we lost you for a while back then!
Big kisses and hugs to you all
x
]well done hun you are doing great! keep going xxxx3 days into my restart, going well so far. :fingerscrossed:
today is a new day for me,i scrapped the diet till today.....give myself a day too contemplate if this is the way for me.
after seeing the results from your lovely weigh ins i know its the best way.
today is the way forward and my new body starts here.
i figured out my trigger points and the evening/night is my worst time.
how do you ladies space your ss meals out to stop you being so tempted at night? xx![]()