I did lighterlife a year ago and for the first two weeks, even though I was in ketosis, I was so hungry all the time I could have eaten the inside of my mouth off. It was what put me off wanting to do a VLCD again but after the two hell weeks things did even out, it got much easier and I felt so much better in myself than when I eat normally. I was also able to start exercising again and because the weight loss was so quick, I've decided to give it another go now with exante. Put the order in for bumper pack last night so counting down the days till I start....eeek! You've done the hardest bit by starting, it will get easier each day now. Good luck!