mcv
Silver Member
Im trying to get my life in order, ive just given myself a bloody good kick up the back side.
Last Tuesday i went with hubbie to the stop smoking clinic, we have started our champex and D day is Sunday.
I cant affort to gain any more weight i am 3 stone over weight as it is so i have decided that in for a penny in for a pound healthy eating and exercise is the way to go.
I went pole dancing last friday what fantastic fun but by god i have ached ever since but i am going to keep it up. Wednesday night i am off to zumba. I have to be sneeky, i need to exercise without realising i am exercising, i need something fun that encourages me to keep going, running, the gym or swimming dont do that for me.
So this diary will be my thoughts and feelings about getting fit and improving my health, to be honest if i could give up smoking and not gain any weight i will be happy, if i loose weight too that will be a brilliant bonus
Last Tuesday i went with hubbie to the stop smoking clinic, we have started our champex and D day is Sunday.
I cant affort to gain any more weight i am 3 stone over weight as it is so i have decided that in for a penny in for a pound healthy eating and exercise is the way to go.
I went pole dancing last friday what fantastic fun but by god i have ached ever since but i am going to keep it up. Wednesday night i am off to zumba. I have to be sneeky, i need to exercise without realising i am exercising, i need something fun that encourages me to keep going, running, the gym or swimming dont do that for me.
So this diary will be my thoughts and feelings about getting fit and improving my health, to be honest if i could give up smoking and not gain any weight i will be happy, if i loose weight too that will be a brilliant bonus