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Here we go its now or never

S: 21st0lb C: 19st11lb G: 11st12lb BMI: 42.1 Loss: 1st3lb(5.78%)
Well its about week 4 of my restart and have just discovered this site. Am struggling to get the hang of it but am hoping it will help in my quest.
I need to lose over 10 stone max and about 9 min. Quite a chore but am really trying to focus on small goals for now.
Gp has prescribed orlistat not sure how long it takes before you see any slight difference. So far it seems to make me think twice before eating which cannot be bad in itself.
Get weighed tonight. So here are my goals for this next week

1) Aim for a 1-2ilb loss. (family over from Canada so a few party nights)

2) Gym one night after work.

3) Yoga on one night.


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S: 17st2.5lb C: 13st7.5lb G: 9st7lb BMI: 33 Loss: 3st9lb(21.21%)
Hi Caroline good luck with your journey
hope the meds work for you - I have been offered them as my weight loss is so slow

hope weigh in goes well for you

H xx
S: 21st0lb C: 19st11lb G: 11st12lb BMI: 42.1 Loss: 1st3lb(5.78%)
Thank you its nice to feel welcomed and to know there is some support out there . Have lost 9 ilbs so far........one day at a time for the rest....


Starting over
S: 18st11lb C: 18st3lb G: 12st0lb BMI: 38.8 Loss: 0st8lb(3.04%)
welcome to minimins. We're all here to help each other along the way, keep posting and the pounds will keep on going:) Just take it half a stone at a time.

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