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Do you like cheese melted , ie sprinkled on pasta / bolgnese or melted on stuffed mushrooms or peppers, rather than hard cheese in a sandwich?

To be honest i hardly ever have milk. I love coffee and tea, but just recently i cannot stop drinking green tea. I have a box of my favourite Earl Grey and Vanilla that's been in the cupbaord for 2 months - i'd usually of drank it all in a week!!!

The cheese part isn't a problem for me, i'm a cheese fanatic


Half a pound at a time.
S: 16st10lb G: 11st0lb
Yeah i can see where it could go on a green day, on pasta etc - but im doing red days at moment, so cheese doesnt really go with meat lol.



Full Member
S: 14st0.5lb C: 13st5lb G: 10st6lb BMI: 40.5 Loss: 0st9.5lb(4.83%)
dairylea on nimble toasted bread i have usually for lunch becuase it reminds me of having philly cheese on toast lol
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
Cheese totally goes with meat :D I like chicken breasts stuffed with cheese. You could make a white sauce with milk and make sauces like pepper sauce for steak and stuff.
Parmesan-coated chicken breasts or turkey steaks.

But...if you're really struggling to use them, my consultant told me that really, if you're having plenty of yoghurts and other calcium-rich stuff, you should be ok.
S: 16st4lb C: 14st1lb G: 11st0lb BMI: 30.9 Loss: 2st3lb(13.6%)
I am doing EE, so I only have 1 HEXA a day - I use mine for a skinny cappuchino each workday morning. I have to make myself drink a glass of milk at weekends (not so nice).

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