Hey all. Am back lol

Discussion in 'Lipotrim Refeeding' started by Yorkshire Adam, 28 July 2009 Social URL.

  1. Yorkshire Adam

    Yorkshire Adam Gold Member

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    Just thought id pop in and say hi to evryone

    Not been online as i have no internet at home and not been at work (my rest days) so just apologising for not gettting online and checking out how people is doing

    Hope all is well with everyone :)
     
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  3. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Adammmm....how are you!!! Gosh, not seen you for a while..Chelly not been on much either and you are both missed very much!

    How is life? Are you enjoying eating again?

    Really good to hear from ya
     
  4. Yorkshire Adam

    Yorkshire Adam Gold Member

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    yeah am going good thanks yourself ?

    food is brill been struggling a little at weekends but through the week not too bad

    How is TFR going for you ?
     
  5. nicolas

    nicolas Silver Member

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    welcome back!!!!!;)
     
  6. Scotsmist

    Scotsmist Life is not a Rehersal!

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    All the better for seeing you ;-)......Are you out boozing, etc at weekends Adam..tut,tut,tut :)

    Not started yet; start on Friday 7th August, so on count down. Been looking forward to food only recently, although there are a few nerves as well. I will re-feed for 2 weeks, go on holiday and then come back on TFR to either get to the 10st, or I might change to 9st...see how it goes and how I feel.

    You need to come back on again, you kept us all going :)

    Are you still going to the gym as often, or have you been really busy working?

    Again, good to hear from you.
     
  7. kered

    kered Gold Member

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    Hi Adam welcome back.
    Good luck with your re-feeding, you will be fine.

    I thought you and Chelcie had eloped as I hadnt seen any of you on here.
     
  8. Yorkshire Adam

    Yorkshire Adam Gold Member

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    Cheers good to be back lol

    Lol yeah too much boozing which is stopped already.

    Your plan sounds good to me. I am back on now anyways so all is good lol missed this place haha

    yep still hitting the gym hard and doing excercise were i can

    Just to trim back a little from the boozing maybe 4 pound or so then am bang back where i wanna be. Having a good week so far too so ill jus keep on at this


    Hi thanks lol

    Nah not yet lmao
     
  9. Scotsmist

    Scotsmist Life is not a Rehersal!

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    yes, remember that little quote I found...
    No point clean eating, if you are dirty drinking ;-)!!!
     
  10. Yorkshire Adam

    Yorkshire Adam Gold Member

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    Very true

    Well as of last weekend im sticking to that saying, doing well so far and am sure ill drop the gain in no time lol i hope...

    Just this weekend to get through my sisters engagement party though am startin on vodka and diet pepsi which should help me out with the carb side of things lol
     
  11. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Was on LT, now Rosemary Conley
    I am only winding you up.....i know you will lose anything gained in no time at all...you are very determined and very good at going to the gym.

    Have a lovely time at your sister's engagement!
     
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