Hey All


Full Member
S: 19st10lb C: 17st7lb G: 13st8lb BMI: 26.9 Loss: 2st3lb(11.23%)
Hey guys , im Tony:]

Im from Milton Keynes in the UK , im 21 years old , and i want to get myself fit again , its leading into a spiral of depression and self pity and im actually pretty sick of it...

I just need some support with atkins and overall support so i can get through this :D

Thanks for reading
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soon to be mother of the bride
S: 15st2lb C: 14st10lb G: 10st0lb BMI: 35.9 Loss: 0st6lb(2.83%)
You will find loads of support round here
go introduce yourself on the atkins section of the board too and get to know members doing the same plan as you

this is a great place to be - glad you found us all :):)
Hey, welcome to the forum! I hope you find what you're looking for here, it's a very friendly and encouraging site, so I'm sure you willl.

Good luck.


S: 29st1lb C: 29st1lb G: 15st0lb Loss: 0st0lb(0%)
Hi Tony

Good to see I'm not the only male joining up today.

Well done for taking the first step towards a new life.

If ever you need a man's point of view just drop me a line, trust me mate, I've sank to some amazing lows over the years so know just how it feels down there

Good luck



New Member
S: 13st2lb C: 13st2lb G: 9st8lb BMI: 32.6 Loss: 0st0lb(0%)
Hi Tony, im a newbie to so i am sure lots of support and advice will be gained from here



Full Member
S: 19st10lb C: 17st7lb G: 13st8lb BMI: 26.9 Loss: 2st3lb(11.23%)
Thanks for all the warm responses :D , Im starting the diet early as well :D Just want to get the ball rolling , i will be sure to abide by all the site rules and ask as questions frequently because this is all new to me , but i really think ive found a great site here :)


Losing the mummy fat
S: 16st5lb C: 16st5lb G: 13st0lb BMI: 37 Loss: 0st0lb(0%)
Hya welcome to the forum, good luck with the atkins x