bodyweightdave
Member
Hey there
I'm Dave, I'm from Australia and I'm trying to get fitter and fitter every day!
I'm actually already in good shape, and recently I've started working as a personal trainer.
My goal is to help people lose weight (or more precisely, lose fat!) and I love this site because there's a variety of different approaches and people from different backgrounds to help build my knowledge!
What's worked for me is extremely 'old school'... eat lots of healthy, clean, natural foods and move a lot! I'm currently something similar to paleo but I believe that as long as you eat good foods (in decent amounts) and move a lot, you can lose a lot of weight!
Dave
I'm Dave, I'm from Australia and I'm trying to get fitter and fitter every day!
I'm actually already in good shape, and recently I've started working as a personal trainer.
My goal is to help people lose weight (or more precisely, lose fat!) and I love this site because there's a variety of different approaches and people from different backgrounds to help build my knowledge!
What's worked for me is extremely 'old school'... eat lots of healthy, clean, natural foods and move a lot! I'm currently something similar to paleo but I believe that as long as you eat good foods (in decent amounts) and move a lot, you can lose a lot of weight!
Dave
