natalieann
Silver Member
hello all i cam a few weeks back then went back on lipotrim but ended up with really bad tummy pains etc, i just cant seem to drink the shakes anymore, so back for another go at atkins, anyway ive only lost 1.5lbs this week, was hoping for more, so what am i doing wrong
i cant seem to get the hang of counting these carbs..........althought all i eating is eggs, meats cheese and veg, maybe i eating too much veg, can anyone give me a typical menu or maybe give me a link to a weekly menu of atkins just with the foods im using above as im skint this week so cant buy anything else,,,,,,,,
ive basically got chicken,pork chops, bacon, steaks, sausages with only 1,0g carbs each....peppers, red onions, lettuce, soft cheese, hard cheese, eggs and mayo
im just finding it really hard to think of anything to eat but omllettes with meat on the side:cry:
i cant seem to get the hang of counting these carbs..........althought all i eating is eggs, meats cheese and veg, maybe i eating too much veg, can anyone give me a typical menu or maybe give me a link to a weekly menu of atkins just with the foods im using above as im skint this week so cant buy anything else,,,,,,,,
ive basically got chicken,pork chops, bacon, steaks, sausages with only 1,0g carbs each....peppers, red onions, lettuce, soft cheese, hard cheese, eggs and mayo
im just finding it really hard to think of anything to eat but omllettes with meat on the side:cry: