Hey guys.

[JackieN]

:hug99: hey Zara we all have bad days. Pop the blip behind you and keep going we all have them and learning to move on straight afterwards is the way forward. Meal planning on SW should help you too Theres a fab sw section on here and lots of helpful lovely people x

 

[TraceyH]

Hey Pachirisu, sorry to hear your struggling. I tried Slimming World for about a year and i know there are lots of people that swear by it, but it didnt work for me. I just found i stuffed more food in. I think because you could have all this free food, i took advantage of that. I really think its not a matter of the diet your on, but your mind set and the "want" to do it. I agree with Jackie, we all have bad days. Keep going though and plan, plan, plan xx