hey im new on here :)

Discussion in 'Slimming World Off Topic' started by kirstyxox, 31 August 2010 Social URL.

  1. kirstyxox

    kirstyxox Member

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    Just thought id say hiya 2 everyone :) Im Kirsty and im starting my diet today, im not really following any plan just my own little meals :) Im going shopping this afternoon, ive seen lots of you make food diaries is it easier to follow your diet if you make a food diary? Can anyone give me some examples of what you would eat in a day :)
     
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  3. fillymum

    fillymum synful soul

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    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    Welcome !!!!

    Best to follow a plan be it Slimming World, Weight Watchers, Rosemary Conolly or whatever as you will find it is more structured that way.

    All the help you need is here,
     
  4. *EB*

    *EB* Gold Member

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    if you have a look at Food diaries they can help you plan meals - or grab a magazine and get the ingrediants and do some cooking - SW is brilliant and i wish you all the luck for losing your weight.

    xxx
     
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