Yeah, but our bodies are very intelligent things, you can never guess what's gonna happen next LOL.
You'll never know, I have a small frame myself surprisingly LOL, but because since I was 'blessed' or cursed with a typical arabian figure LOL my hips are quite broad.
At the very beginning I wanted to go down to 9st, but I would look terrible, I was very happy at 10st, it's just the maintenace of keeping the weight off, I wanted to go down lower incase my weight rises again, that way I'd feel more control. And I'm quite tall so I can't go that low. You're the same height as me too, do you have any photo's? I have some before an afters if you're interested.
Refeed can help you to lose weight yes but its much slower. I prefer to just use refeed as an adjustment to food again.
Oh wow the differences, everything. Mentally, physically and my confidence has all changed. I can see bones now LOL, my hands look more feminin. I can see my collar bone, when I have a bath my sides don't touch the sides of the bath LOL.
I don't get as tired anymore, I could go on. What about you?