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hey to all the newbies!!!!


Back on the diet train...
S: 17st1lb C: 17st1lb G: 10st0lb BMI: 41 Loss: 0st0lb(0%)
S: 15st2lb C: 13st8.5lb G: 10st0lb BMI: 33.7 Loss: 1st7.5lb(10.14%)
have jst started lipotrim today and am reali nervous about being really hungry all the time. am not too bad today but i think tomorrow will be hard. lol. just wondered... how to you make your shakes when you're at work etc?
thanks : )
S: 15st12lb C: 13st2.5lb G: 9st7lb BMI: 34.9 Loss: 2st9.5lb(16.89%)
I tried making shakes at work a couple of times (in a cup with a screw top) - it's not great as you get lots of lumps! :9529:

Maybe a proper shaker would work? I never got one as they didn't have any in stock when I started. I make my shakes with a handheld soup blender and they're lush like that, smooth and frothy :heartpump:

Personally, I find it much easier to take a flapjack and a mint teabag to work for my lunch. :D Granted the flapjacks aren't the tastiest thing in the world but are quite palatable and suit me very well. In fact I quite often can't manage the whole thing, so leave half for a snack later on, which feels like a treat! :rolleyes:
S: 15st2lb C: 13st8.5lb G: 10st0lb BMI: 33.7 Loss: 1st7.5lb(10.14%)
yeh i use a handheld soupblender too. i luv it cos its like a milkshake. lol. but its soooo loud so i wasn't about to take it into work with me. lol.
i think ill try the flapjack things then cos itll be much easier.
Thanks :D


Silver Member
S: 23st5.0lb C: 21st9lb G: 11st0lb BMI: 52 Loss: 1st10lb(7.34%)
Get a shaker - they really really help - at work I stand there like a loony shaking it up and down - bit of cardio whilst you're at it!

And hey to all the newbies too - I've been a little awol this past week so missed a lot of you coming on here - good luck with the diet - we're all behind you 100% xxx

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