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HEYA GUYS!!!!!!!!!!!!!!

S: 20st0lb C: 20st0lb G: 10st10lb BMI: 43.8 Loss: 0st0lb(0%)
HEYA EVERYONE!!!!!! u have no idea just how happy i am to have found this site and to have found this thread. It is soooo wonderful to rerad stories that are so like mine and moreover to see that people are dealing with the same issues that i am. I was soooo fit and healthy in 2008/2009 then for all the ususal suspects, relationship break-up, new job, illness, meds, quit smoking,depression,complete lack of activity :cry: and there u go ...all of a sudden i am 20 stone and struggling to walk up stairs, suck on my couch and not wanting to go out anywhere because i feel all those things that when i was dashing about in my size 10 jeans i thought were ridiculous.
so here i am!!! i need support! people to share this jounery with. i will be logging in everyday to just say that i know i can and i know i will....why because i have to if i dont lose this weight ...i am not gonna be around in the mid term let alone the long term. there is a whole lot of vanity involved in this but it is a real desire to have my health back, my energy and spunk. I need to be me because i dont know nor do i want to be the version of me that i am now.

so look i know we can do this...to be honest the losing of the weight is the easy part...reduce calories and do a bit of exercise and we will lose weight. It is the keeping it off the will be hard.
we are already ahead of teh game we have done our research and found something that we think will work for us. Great!!!! all we needd to do is follow the directions and get our mind right. What do i mean when i say get our mind right...i mean realise that if we think that we will succeed that we will...let all of the self doubt and negative ***** go. for this day forth come hell or high water we are committed to being our best and gettingthe best out of us!! now that doesnt mean it will be perfect ....OF COURSE WE WILL BE HUNGRY WE ARE NOT EATING!!! LOL!!! so let just accept that that is a part of it and yes we wil slip up as well ..change is always hard and while we know that we must our brains are happy doing things just the way we have been so it is fighting against us...NO it is saying sit on the couch this what we do ...we like it like this...okay we have to fight against it and know that if we can just do this for a month our habits will have changed and we will be well on our way.

I am gonna do this ...i have to why u may ask???
1. i am vain and i hate being fat
2. i am vain and i hate being fat
3. i am vain and i hate being fat
4. i am vain and i hate being fat

hahahahahahahahahahaha!!!!!!!!!! I think u get the point. I did this to myself and therefore i have the power to undo it.

so here i am on day one gonna make my shake.

i am wishing all of you lots of love and i am fabulous and i am gonna look it energy!!!!
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Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
Lol - hey welcome aboard :D Sounds like you are in the right frame of mind to do this journey.

Mini's is brilliant - we are all here to support one another - after all even with all the different methods we are have the same goal - to be slimmer and healthy.

Take one day at a time and before you know it you will be well under way.

S: 20st0lb C: 20st0lb G: 10st10lb BMI: 43.8 Loss: 0st0lb(0%)
thank you for your well wishes ...your posts and success so far has been a real motivator for me!!! i am only on day one so here we go!!! any tips


Gold Member
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
Have a look at the stickies at the top of the board. There's one called Exante FAQs and in that you will find an excellent post by Cybill which covers just about everything you will need to know. And anything it doesnt feel free to ask away. Thats what we are here for.
S: 20st0lb C: 20st0lb G: 10st10lb BMI: 43.8 Loss: 0st0lb(0%)
i love your screen name by the way....i hate those names that r suppose to make to feel better about...there are loads...a big girl, curvy girl, BBW, big boned....look i am honest i have ben not taking care of myself and have let myself go ...gee lets just be honest...lmao!!


Silver Member
S: 13st0lb C: 8st13lb G: 9st0lb BMI: 23.6 Loss: 4st1lb(31.32%)
............yes you are very welcome and Exante is a brilliant way to lose the excess weight. Come back often and let us know how you are doing. xx
S: 20st0lb C: 20st0lb G: 10st10lb BMI: 43.8 Loss: 0st0lb(0%)
okay day 1, step 1 ...i haven't drunk enough water yet and i had another soup and a bar.....but i didn't eat any real food and i have had almost 1 liter of water. so as a 1st day not perfect but not a bad start either... anybody got any advice?
I'm glad you found us too, I used to weigh same as you but did cambridge diet (exactly the same more expensive) and lost ten stones in six months. since then two stone crept on and then I got pregnant and lived on cheese doughnuts and anything bad, I had such morning evening and afternoon sickness I just ate to stop feeling bad. I've dropped two stone four in four weeks so far and have another four stone to ditch, the good thing with this is it's quick, while we're not eating we can sort our heads out.

Buy, You Can Be Thin by marissa peer, it's only pence off amazon and re trains your brain xx
S: 20st0lb C: 20st0lb G: 10st10lb BMI: 43.8 Loss: 0st0lb(0%)
nicki an dutch ..that u for all that support ...u have no idea how much it means to me ... i am on the water and wow 10 stone in 6 months ..that would make me sooooooo happy wow ...


Silver Member
G: 14st4lb
Glad today's gone well, it sounds like you're in the right frame of mind, you'll get a good loss this week I'm sure. X

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