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Hi All, Another Newbie Starting Atkins

Hi everyone, my name is Stephanie and I am new to the boards here, but not new to the weight loss world. 10 years ago I was at my all time high of 295 pounds. Being only 5'2 I was horribly obese and miserable.
Over the years, I slowly got down to 170 Starting with Atkins diet and then doing WW. I liked them both but have let myself get way too comfortable with snacking and emotional eating again.
Mind is made up and I'm once again ready as I have put 25lbs of my weight back on in the past 2 years. I am ready for Atkins and am wanting to do a whole lifestyle change this time.
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Hi there and welcome!

Good luck with your weight loss, stick around on here and you'll get lots of friendly help and advice! :)
Hi Steppy,

Welcome and best of luck to you. I did Atkins myself years ago and I loved it at the time and lost quite a lot (put it all back on of course, but hey that's why I'm here!) :)
Good luck the Atkins program. I know you should do good because that is a great program.


This is for life
Hi Stephanie, welcome and good luck :)

Hope you will come and join us over in the atkins part of the board

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