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Hi all ..back again (don't ask!) need tons of support x

S: 15st8lb C: 15st8lb G: 10st0lb BMI: 39.9 Loss: 0st0lb(0%)
#1
It has been a while since I last posted on here - have had a hard time & diet has been terrible. Have put on about a stone since May and have just been diagnosed with an underactive thyroid which along with the dreaded weight gain has also made me feel really low. This has been harder than anything else to cope with as never ever felt so miserable before. :cry:Anyway enough of the wingeing & time to pull myself together - losing weight will help me to feel better about myself. Anyone out there with any advice about dieting when hypothyroid would love to hear from you. In fact would love to hear from anyone who is just starting diet, been dieting a while, reached target or whatever!!! Let's support each other towards a healthier body and mind xxx :family2:
 
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S: 17st13lb C: 14st8lb G: 12st10lb BMI: 27.7 Loss: 3st5lb(18.73%)
#3
Hey there and welcome back, I am in the same boat as you.
I originally joined this site last october, and then i went off the radar and have just joined back up again pretty much the same weight i was a year ago :-(
I am just really watching what i eat, and portion size and i have introduced exercise into my life (cycling, swimming and i went for my first run last night that nearly killed me! LOL)
If you ever want someone to chat with, let me know, I know what it feels like to be back at the beginning of a long process and we are both trying to lose the same amount of weight so we can help each other out!

Good Luck Hun
Sammy x
 

Redkoala

Go on smile! =)
S: 19st7lb C: 14st5lb G: 13st0lb BMI: 28 Loss: 5st2lb(26.37%)
#4
Welcome back =] You can do it this time x (i've said that so many times to myself lol)
 
S: 15st8lb C: 15st8lb G: 10st0lb BMI: 39.9 Loss: 0st0lb(0%)
#5
Thanks everyone for your lovely welcome & understanding - we're only human!!
Irene - your grandsons are sooo gorgeous ...... almost makes me broody ( I did say almost!!!!) I have 2 boys aged 17 and 11 so not going back there - would rather have a puppy!!! lol
~Sammy - you have got the best goal to aim for only 1 year away to your big day ..... just imagine how you will feel on your special day. You're dieting the healthiest way which given how my health has been recently is the way I am aiming to go. I did lose 4 stone in a year by calorie counting and running!!!! ( My god can't believe I did it now - but we can do it xx)
RedKoala - you've nearly lost a stone already!!!! Well done you - I need all the inspiration I can get

Ok whenever I get the munchies I'll be on here looking for my gang - which could be quite often!!!
Go for it xxxx
 


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