• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Hi All!


Gold Member
hi and welcome!!
Good luck!!!
Im always up for buddies!!!!
Thanks for the warm welcome! I've just been and stocked up on powders ready to go and have started a new programe at the gym... but more importantly...... how do I get a ticker!!!!??? x
Hello EliteLady,

Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:


Gold Member


Gold Member
make sure you have ice (i know its winter but much nicer with ice) and a good blender (mixing the powder by hand is not that tasty)

Well I got myself a ticker (a bit of a boring one but hey.... you have to start somewhere!) I have been having the strawb shakes and they are ok - tbh it's a means to an end for me and down in one! Tesco offer is good though - I might even treat myself to some of the bottled ready made ones when the hubby isn't looking ;o)


Gold Member
the pre made ones are much nicer and thats what i do whave if i a not at home (most of the time of late) but if i have enough milk at home and can be bothered ill have a powder one!
Tesco have them at half price at the moment too so you can get them cheaper too
I have the ready made 1s.. The idea of a lumpy shake doesnt do it 4 me lol! The offer in Tesco's pretty gd, and ul usually find them reduced somewhere... gd luck! Im starting afresh after putting weight bk on, so we can all gee each other along!!

Thread starter Similar threads Forum Replies Date
Low Carb Diets 1
Introductions 1
Introductions 0
Introductions 0
Exante - Total Solution 100% 6

Similar threads