Hi all!

Discussion in 'Introductions' started by Ribbon, 9 February 2010 Social URL.

  1. Ribbon

    Ribbon Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    16st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    8st9lb
    Lost(%):
    4st10lb(28.57%)
    Diet:
    VLCD
    Ive been on VLCD for 3 weeks now. im eating 333 kcal per day (and vitamins + mineral pills). The first week and a half, i ate 555 kcal to keep the body from shocking more than it already was.

    Im not sure of my current weight, but with my calculations im around 10 lbs off.

    The body and hunger felt neutral about a week and a half into the diet. YAY!

    :character00238:
     
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  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Are you doing your own VLCD or something like lipotrim, Cambridge or Lighter Life?

    Irene xx
     
  4. Ribbon

    Ribbon Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    16st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    8st9lb
    Lost(%):
    4st10lb(28.57%)
    Diet:
    VLCD
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