Step 1 Sole Source Hi CDers, I know this question has probably been answered somewhere on here already,

Discussion in 'Cambridge Weight Plan' started by slimsistah, 11 May 2014 Social URL.

  1. slimsistah

    slimsistah Member

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  3. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    What's the question?
     
  4. slimsistah

    slimsistah Member

    No added sugar squash. Allowed? Not allowed?

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  5. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    Not allowed until Step 2.
     
  6. slimsistah

    slimsistah Member

    Thanks so much. Im on ss at the moment but thats definitely something to look forward to.
     
  7. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    And then only in relatively small amounts. There are still carbs in it. Better to stick to water or the Cambridge water flavourings.
     
  8. slimsistah

    slimsistah Member

    I have tried the water flavourings but often find they taste a bit powdery. Also I always end up with lumps. Anyone else have the same problems?
     
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