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Hi Everyone...

Ive decided to join you guys, Ive got all the books and have been having two shakes and a protein meal during my re-feed. I been reading all your posts for months and you seem like a friendly bunch, so just thought id say Hi. I need to go proper shopping and get my kitchen in order before I start officially I been dreaming of my first mim!! :p
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hi hun i'm not doing atkins but i couldn't read and run :welcome2:to minimins, good luck on ur weight loss journey


Clean green leafy machine
Hiya Daisy and welcome

You are right, they are a lovely bunch of people, and hugely supportive.

Enjoy this fab way of eating and pepper us with questions :)



Never give up
Daiseeeeeeee! Hello and welcome. You so belong here! :gen126: :grouphugg:
Hi Daisy
Very well done on your amazing weight loss and good luck with Atkins!
I am starting atkins today too. I've been doing some reading but I am a bit clueless but if i'm unsure i'l just come on here. I hope you enjoy your mim I had one last night, it was very nice!
What diet were you doing before? xx
Hi Guys thanks for the welcome :)
Hi Waterworks!! How you doing huni ? xx
In answer to some questions I was doing Lipotrim but now need to lose the last bit another way. Havent had a mim yet I cant wait gonna get the stuff tomorrow. :)
Doing great Daisy, loving Atkins.

Hope you got your flaxmeal,and made your MiM. They are total lifesavers. :)

Have you finished your refeed? I never got past day 1, which I did for about 10 days and then just jumped ship - straight to Atkins!

What's the plans for christmas? Any big meals out in the next couple of weeks?
Hi Waterworks, still not had me mim !! lol I have a works do coming up but ive already ordered Salmon so if it comes with anything dodgy i will just leave it on plate. Not really done re-feed as such just still having 2 shakes and a small meal like chicken n salad. I dont have a sweet tooth and dont like most of the foods people over indulge in at xmas so I think i will be fine over the festive period.
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Are you continuing those meals for the next few weeks Daisy? If so you'll do really well.

In fact, even if you fall straight into the arms of Atkins you'll do really well! :)

So nice to see you here. :D
Yes Waterworks, just want to finish my shakes up and i find it easier not to eat at work. It will take me a while to start enjoying food again I think.
I say deffo go with that Daisy - you've worked hard to get where you are, enjoy the re-feed!

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