KittyKat84
Member
Hi everyone
I'm just starting SW and have about 5 stones to lose, I really can't afford to go to the meetings so have borrowed the books from a friend and then stumbled across this site. I really hope I can do it this way, I know that the support from the groups would be great but having seen this site and the support on here, I'm hoping that I can do it without!
Is it best to start a Food Diary on here or just at home? I'm thinking that putting it in front of everyone here might make me even more focused...?
Thanks for looking
Kat
I'm just starting SW and have about 5 stones to lose, I really can't afford to go to the meetings so have borrowed the books from a friend and then stumbled across this site. I really hope I can do it this way, I know that the support from the groups would be great but having seen this site and the support on here, I'm hoping that I can do it without!
Is it best to start a Food Diary on here or just at home? I'm thinking that putting it in front of everyone here might make me even more focused...?
Thanks for looking
Kat