thedream
Full Member
Hello,
I'm a nightmare yo yo dieter and bad comfort/boredom eater. I've lost a lot of weight during the past few years but this winter has been really tough and I've done a lot of comfort eating resulting in, of course weight gain. I'm struggling to start dieting/healthy eating again and want to start sooner rather than later so I have less to lose and don't just carry on overeating like I have gotten in the habit of doing.
I thought joining minims would be a great idea to get some support and share experiences, and of course yummy recipes as I'm forever tweaking recipes to make them healthier with mixed results, but its such a buzz when it is a success!
Hope to start posting soon and getting to know you all
x
I'm a nightmare yo yo dieter and bad comfort/boredom eater. I've lost a lot of weight during the past few years but this winter has been really tough and I've done a lot of comfort eating resulting in, of course weight gain. I'm struggling to start dieting/healthy eating again and want to start sooner rather than later so I have less to lose and don't just carry on overeating like I have gotten in the habit of doing.
I thought joining minims would be a great idea to get some support and share experiences, and of course yummy recipes as I'm forever tweaking recipes to make them healthier with mixed results, but its such a buzz when it is a success!
Hope to start posting soon and getting to know you all
x