Hi everyone

[Kirstenfoley]

Hi all! First time I've ever been on a site like this! Please don't bite started SW 2 weeks ago and have lost only 2 pounds! Had a long weekend in the middle so know where I went wrong but just can't stop snacking!!! Driving me crazy! Any suggestions? Thanks

 

[gossamersquare]

Firstly, well done on losing 2lb. Not everyone loses masses of weight at a time so this is a good result. Just try to fill up on free foods depending on what plan you are doing. Keep fruit and low fat yogurts to hand.

 

[firelass]

hiya, well done on the 2lb so far I only bite when asked politely lol
I have been filling up my time, so that I can't snack. It takes a lot of effort in itself. I find long baths help at night, then I never have time to eat.