hi everyone!!

Discussion in 'Introductions' started by I'M-GONNA-DO-IT, 19 June 2008 Social URL.

  1. I'M-GONNA-DO-IT

    I'M-GONNA-DO-IT Full Member

    Posts:
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    Start Weight:
    12st13lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st11lb(13.81%)
    Diet:
    not specific one. high protein
    okay i just registered and my mood has already lifted. i started a 4 week diet and exercise plan last week, friday to be precise, and tomarrow it going to one full week. i've been exercising everday. i mean intense weightlifting and cardio. yesterday i only did cardio. i've been doning these every morning and my body has changed drastically. everyone noticed!!! but i woke up today and i was feeling lazy. i tried to exersice but i just gave up. i'm not sore or anything. i just feel really lazy. after just laying there on my exercise mat for like 2 hours, i figured out what i needed. SUPPORT!! my family is like hmmuhhh(they're fit) and not much motavation from them. anyways i'm feeling really alone now. its depressing. hopfully i'll get my butt back in gear!:sigh:

    P.S. i weighed myself last fri and was 181 lbs. tomorrow is weigh in. i let you guys now.:jelous:
     
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  3. alibalibee

    alibalibee Gold Member

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    Current Weight:
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    Goal Weight:
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    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    Hi there and welcome. You will get loads of support here :) Good luck for your WI tomorrow :):party0011:
    Ali xx
     
  4. Gemstone

    Gemstone Here for the Journey

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    Hi and :welcome: to you. Enjoy minis like we all do :)
    Gem x
     
  5. misscheeky

    misscheeky Gold Member

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    hiya welcome to mini's good luck for the weigh in :) :)

    x x
     
  6. Mini

    Mini Administrator Staff Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st7lb(8.33%)
    :welcome:

    Welcome I'M-GONNA-DO-IT,

    Well done for getting this far with your 4 week diet and exercise plan!

    Here is a link to help you set up a weight tracker and they do exercise trackers as well, they will help motivate you and keep you focused...:)

    Tutorials - MiniMins.com - Weight Loss Support Forum


    Here is a link to a guide to help you make your way around.

    http://www.minimins.com/introductions/46674-minis-guided-tour-minimins.html



    I hope you will make yourself at home and if you need any help please ask.

    Best of luck with your diet journey!

    Love Mini xxx
     
  7. Samantha_Carolyn

    Samantha_Carolyn I know I can do it...

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    Diet:
    Doing my own thing
    Welcome to the forum, if it is support you need, you'll find loads of it here. Good luck with your exercising and diet:)
     
  8. kazzymc

    kazzymc Gold Member

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    Start Weight:
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    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    hiya welcome, good luck with the diet plan sounds like youve been doing brilliantly keep smiling
    kazzy
     
  9. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Hi and welcome xx
     
  10. Starlight

    Starlight Gold Member

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  11. IreneH

    IreneH Gold Member

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    Hi and welcome. How are you doing?

    Irene xx
     
  12. I'M-GONNA-DO-IT

    I'M-GONNA-DO-IT Full Member

    Posts:
    91
    Likes Received:
    2
    Start Weight:
    12st13lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st11lb(13.81%)
    Diet:
    not specific one. high protein
    thanks everyone for the warm welcome. you really dont know how much i appreciate it.
     
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