Hi Nicki, it's lovely to see a friendly face. It is so encouraging to hear you are maintaining your new weight as that is my biggest fear when I eventually get to target.
Hi Nicki, it's lovely to see a friendly face. It is so encouraging to hear you are maintaining your new weight as that is my biggest fear when I eventually get to target.
hello hun, it is good to see you and WOW you are doing so well,not long to go.
you have lost so much weight, there is no way that you will want to let this time,effort,commitment go out of the windown hun, it wont happen, i was scared that i was going to put it back on as soon as i started to eat again and you will be amazed at how different you feel about food when you do eat.. i felt a bit scared and out of control for the first few weeks when i started to eat and i put that down to the fear of gaining weight week in week out but when i realised that wasnt going to happen i have settled right down.
i look back at the old me and it just doesnt seem like that was ever me anymore...it feels weird...
i wish you luck for when you start to refeed etc hun but i really dont think you will need it. you know where i am if you want to talk, leave me a message on here, i am never far away
Hi Nicki, its lovely to hear from you, its reassuring that you are maintaining so well cos I remember you found it scary at the time! Hope you get your op soon x
well done hun, ya seem very happy with yourself and well done on maintaining. Its always nice to hear from people who have lost the weight and is still keeping it off. Over this last while there has been alot of negativity on vlcd's and thanx for sharing your views on life after LT. I think for people who are new and are thinking about any vlcd diet they need to hear the good about the diet as well as the bad so I commend ya in doing that. I hope your health has improved as well and your certainly someone who I admire for your courage and support. I wish ya every success in the future, take care
well done hun, ya seem very happy with yourself and well done on maintaining. Its always nice to hear from people who have lost the weight and is still keeping it off. Over this last while there has been alot of negativity on vlcd's and thanx for sharing your views on life after LT. I think for people who are new and are thinking about any vlcd diet they need to hear the good about the diet as well as the bad so I commend ya in doing that. I hope your health has improved as well and your certainly someone who I admire for your courage and support. I wish ya every success in the future, take care
Hi Nicki, its lovely to hear from you, its reassuring that you are maintaining so well cos I remember you found it scary at the time! Hope you get your op soon x
hey hun yes it was scarey at first to be honest but once you get into the swing of eating again it's not all bad. got to go to the doctors today to fill out a referral form or something,where i get to choose my own date for my appointment or something, guessing it is to cut down on last minute cancellations where people cant make it so it is all good. fingers crossed it wont be long. take care xxx