Hi Folks

Well, here goes my first diet in a good few years :)

Started following the Atkins, a few people I work with are on it and are doing very well....so I want to give it a try.

Tipping the scales at 110kg and I'm 5ft 7"... my waist has now grown to 42"....and my kids call me Homer !!!

All the best

Chris
 
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