dawnbirduk
Full Member
Hi - I am a yo yo dieter, i can diet quite well then reach that inevitable plateau lose heart and on go the lbs, sound familiar.
I really was doing so so well, and was pleased with myself, reached the plateau lost heart became disheartened stopped tracking and now afraid to weight myself, so i confess the weights i have put in are guesswork .
I don't know where you have been for the past few years, i have been looking for a forum for ages, either they were dedicated to a specific diet or not very active, i got referred here by someone else in a book forum.
I have traditionally done weightwatchers but gave up class because i felt i was paying £5 for just getting weighed, i was getting little support, i wasn't being inspired or learning anything new.
Before i lost my way i reverted back to where i began and started calorie counting.
I really was doing so so well, and was pleased with myself, reached the plateau lost heart became disheartened stopped tracking and now afraid to weight myself, so i confess the weights i have put in are guesswork .
I don't know where you have been for the past few years, i have been looking for a forum for ages, either they were dedicated to a specific diet or not very active, i got referred here by someone else in a book forum.
I have traditionally done weightwatchers but gave up class because i felt i was paying £5 for just getting weighed, i was getting little support, i wasn't being inspired or learning anything new.
Before i lost my way i reverted back to where i began and started calorie counting.