Im back again after a long time of contemplation (and over eating) i think my head is finally in the right place, i changed pharmacies and the pharmacist is a million times better than the last, and really took the time to explain and have a chat (an hour and a 1/2 worth) was out today for lunch and a 3 course dinner and stuck to water so i think i'm off to a good start. I'll make sure i stick to minis cos it always keeps me inspired! good luck to everyone else day 2 here i come