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Hi Guys..

Roziee

Gold Member
S: 22st10lb C: 17st4lb G: 12st0lb Loss: 5st6lb(23.9%)
#1
Hey everyone :)

Hope you're all well.

Just paid for my 12 weeks of slimming world and going to start it first thing in the morning once I've made a list of all 3 main meals a day i'm going to be eating for my first week.

Slightly confused with it all so could someone give me a quick synopsis on what I need to do to lose weight?

I understand that I can scoff as much of the free foods as I physically can, however what do the green, red and original days mean??

I have alot of weight to lose. I'd say 10 stones, but starting with 1/2 a stone to begin with and taking it in baby steps.

How have you all been finding it?

Hoping to get alot of support from you guys.:wave_cry::wave_cry:
 
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S: 16st11lb C: 16st11lb G: 14st4lb BMI: 34.7 Loss: 0st0lb(0%)
#2
I am pulling for you. I dont know anything about slimming world but i thought i would say hi and have fun working to your goal. Wish you the best
 
S: 15st10lb C: 12st13lb G: 11st1lb BMI: 29.2 Loss: 2st11lb(17.73%)
#4
I havent tried slimming world before as I am usless at counting cals ect however I have heard that although the results arent as quick as the vlcd they are better for long term weight loss, I wish you all the best on your journey 2011 will be a life changing year for lots of us :)
 


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