Roziee
Gold Member
Hey everyone
Hope you're all well.
Just paid for my 12 weeks of slimming world and going to start it first thing in the morning once I've made a list of all 3 main meals a day i'm going to be eating for my first week.
Slightly confused with it all so could someone give me a quick synopsis on what I need to do to lose weight?
I understand that I can scoff as much of the free foods as I physically can, however what do the green, red and original days mean??
I have alot of weight to lose. I'd say 10 stones, but starting with 1/2 a stone to begin with and taking it in baby steps.
How have you all been finding it?
Hoping to get alot of support from you guys.:wave_cry::wave_cry:
Hope you're all well.
Just paid for my 12 weeks of slimming world and going to start it first thing in the morning once I've made a list of all 3 main meals a day i'm going to be eating for my first week.
Slightly confused with it all so could someone give me a quick synopsis on what I need to do to lose weight?
I understand that I can scoff as much of the free foods as I physically can, however what do the green, red and original days mean??
I have alot of weight to lose. I'd say 10 stones, but starting with 1/2 a stone to begin with and taking it in baby steps.
How have you all been finding it?
Hoping to get alot of support from you guys.:wave_cry::wave_cry: