hi guys

Discussion in 'Lipotrim Forum' started by wanna be slim, 19 May 2011 Social URL.

  1. wanna be slim

    wanna be slim New Member

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    hey everyone
    today is day 1 for me on my journey and really hope i am strong enough to survive this. any tips??? xxx
     
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  3. caronbuffy

    caronbuffy Full Member

    Posts:
    107
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    3
    Start Weight:
    13st8.0lb
    Current Weight:
    13st2.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.16%)
    Diet:
    Lipotrim
    Just think of the end results. It does get hard at time but come on here if your struggling. Good luck and keep us updated x
     
  4. curvygirlyclaire

    curvygirlyclaire Silver Member

    Posts:
    565
    Likes Received:
    9
    Start Weight:
    18st11lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st5lb(23.19%)
    Diet:
    Low carb/Exante
    Think of the times of the day when u are most hungry, mine is in the evenings, so i tend to put off my breakfast one till around 11ish then have lunch around 3-4 then tea time around 7-8 so less likely to snack in the evening. Drink loads of water inbetween, keep busy, make a list of all those little jobs that have needed doing for ages to help pass the time, just remember it DOES get better, the 1st week is tough but it wont be that bad for long, good luck x
     
  5. KingMaker79

    KingMaker79 Full Member

    Posts:
    427
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    1
    Start Weight:
    20st10lb
    Current Weight:
    19st13lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st11lb(3.79%)
    Diet:
    Exante
    You'll do it, think about how worth it will be :D
     
  6. Theresa6

    Theresa6 Silver Member

    Posts:
    706
    Likes Received:
    10
    Start Weight:
    12st3lb
    Current Weight:
    12st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    LT
    Having done this before I have to agree with others!
    The 1st week is tough.... enjoy nice baths, early nights and watch some movies! I'm currently catching up on the Sky+. Write lists of all those jobs that need doing but unless you are exceptionally fed up, save them til the 2nd and 3rd week..... Try to keep energy expenditure to a minimum in the 1st week until your body gets used to the low calorie levels!
    Do work out when your triggers are and try to distract yourself at these times!!

    Good luck and dont forget this forum is great for support!
     
  7. chester

    chester Full Member

    Posts:
    79
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    2
    Start Weight:
    15st5lb
    Current Weight:
    10st6.5lb
    Goal Weight:
    9st5lb
    Lost(%):
    4st12.5lb(31.86%)
    Diet:
    Lipotrim
    AS above, rest and relax as much as you can. I have my shakes at 7.30am, 6pm and 9pm. That way they fit in with work. First few days I felt very hungry and pouring liquid into an empty stomach wasn't nice. But that was just a few days and started feeling better.

    Then you'll get to your first WI and be astounded. Makes it all worth while.

    You'll do it.
     
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