hi guys

joined a few days ago, and someones told me i wont lose weight on slimfast due to me not actually being overweight, even though i feel i am :sigh: any diets for losing a few pounds and toning up? x
 
Check your BMI. Does it show you are overweight?

Have a look at a diet plan and see if you can follow it for a week or so and see what happens.

Irene xx
 
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