Georgiestar
Silver Member
Hi I have about a stone to lose and wonderd what everyone does to lose weight.
I dont cal count or follow a diet off here,I just eat fruit for lunch and sometimes breakfast and have a main meal in the evening sometimes quite early i also go the gym or go on the exercise bike and sometimes walk the dog when im at my grandmothers house
I dont cal count or follow a diet off here,I just eat fruit for lunch and sometimes breakfast and have a main meal in the evening sometimes quite early i also go the gym or go on the exercise bike and sometimes walk the dog when im at my grandmothers house