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hi im 3 days in


Full Member
S: 20st6lb C: 20st1.5lb G: 14st0lb BMI: 48.3 Loss: 0st4.5lb(1.57%)
hi everyone im 3days into liprotrim and its going ok for now some times i think i cant do it then out of no where i can does that sound weird lol.

i am proberly not making sense due to lack of food :8855:

i am 19stone 8 pounds when i was weighed on friday and my target is to get to a 11 stone

cant wait for me weigh in hope i have lost weight

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Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
Welcome keocoll!

Well done on getting to day three, you should go into ketosis tomorrow if not before and it will make the diet easier to do.

Keep drinking your water throughout the day and it can help to split one of your packs into two mini meals if you feel hungry.

Just remember to make each half up fresh and consume within 15 minutes as some of the vitamins are water-soluble.


Silver Member
S: 18st8lb C: 18st4lb G: 12st7lb BMI: 37.8 Loss: 0st4lb(1.54%)
if you stick with the diet 100% you will see the weight fall off. and thats all the encouragement you need. :) xx


Silver Member
S: 16st12lb C: 15st13lb G: 9st0lb BMI: 43.5 Loss: 0st13lb(5.51%)
Hiya keocoll,

Good Luck with your weight loss hunny :) xx


Silver Member
S: 23st5.0lb C: 21st9lb G: 11st0lb BMI: 52 Loss: 1st10lb(7.34%)
Welcome to the mad house hun! Everyone on here is fantastic and the forum is brilliant support. Well done for starting LT - I've only been on it a week and lost 16lbs so it really does work x

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