Hello all,
Im not new to MiniMins, ive been here a while doing Slim Fast, however, if you dont mind having me im gonna move over to calorie counting.
I love MM and having people to talk to who understand and having somewhere to write stuff down really helps!
Slim fast has done me well, im 3lbs short of my first stone (i would have got here quicker but i had a 4 week break in the middle while i moved house!). Anyway, if im totally honest, i have started to miss food a little bit now and im a bit worried that my weight loss is stalling because im not eating enough some days. Also, after it taking me about 2 months to get there, i finally joined my uni gym yesterday, im sat here in my gym stuff ready to go for my induction at 11.30, and im TERRIFIED!! i have v low self esteem and feel embarrased, but, it must be done!! this is another reason for me to be moving over to CC as i feel that just having shakes inside me isnt enough to work out on and might make me light headed etc.
So i did my BMR thing and it came out about 1959, so i have given myself a calorie target of 1400 a day, and i know that this will work out less the days i go to the gym. - does this sound right to people?? im 5ft 3 and 12st 3 :sigh:
anyway ive had a little nosey round the threads and your all doing sooo well
i will probably start a diary for myself next week as this really helped when doing SF, the remainder of this week will be a little bit of SF and CC (until i do a big shop at the weekend and get the food i need in!!)
Here goes...
Hayles :queen: xxx
Im not new to MiniMins, ive been here a while doing Slim Fast, however, if you dont mind having me im gonna move over to calorie counting.
I love MM and having people to talk to who understand and having somewhere to write stuff down really helps!
Slim fast has done me well, im 3lbs short of my first stone (i would have got here quicker but i had a 4 week break in the middle while i moved house!). Anyway, if im totally honest, i have started to miss food a little bit now and im a bit worried that my weight loss is stalling because im not eating enough some days. Also, after it taking me about 2 months to get there, i finally joined my uni gym yesterday, im sat here in my gym stuff ready to go for my induction at 11.30, and im TERRIFIED!! i have v low self esteem and feel embarrased, but, it must be done!! this is another reason for me to be moving over to CC as i feel that just having shakes inside me isnt enough to work out on and might make me light headed etc.
So i did my BMR thing and it came out about 1959, so i have given myself a calorie target of 1400 a day, and i know that this will work out less the days i go to the gym. - does this sound right to people?? im 5ft 3 and 12st 3 :sigh:
anyway ive had a little nosey round the threads and your all doing sooo well
i will probably start a diary for myself next week as this really helped when doing SF, the remainder of this week will be a little bit of SF and CC (until i do a big shop at the weekend and get the food i need in!!)
Here goes...
Hayles :queen: xxx