Attack hi im new to the diet

Discussion in 'Dukan Diet' started by ellie1969, 29 August 2011 Social URL.

  1. ellie1969

    ellie1969 Gold Member

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    Diet:
    Dukan
    hello, im new to the dukan diet and im trying to find my way around by googling as my book hasnt arrived yet :) I started yesterday and hopefully i am doing things on the right track
     
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  3. calvertp

    calvertp Member

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    Welcome
    I'm newbie too, have found this site a fantastic motivation.
     
  4. yorkshirejo

    yorkshirejo Full Member

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    im a newbie too just done day 1 and lost 3lbs
     
  5. ellie1969

    ellie1969 Gold Member

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    Dukan
    thanks for your replies ... I was day 1 yesterday and lost 2lbs. nice to know there are others just starting :)
     
  6. wheesht

    wheesht Just keep swimming...

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    Welcome to everyone new!!
     
  7. POPPYLU

    POPPYLU Full Member

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    I lost 3 pounds also on my first day I started 25 Aug will weigh on Thurs 1 Sept see how much I have lost overall.
    This website and folk are good and inspirational and no need for coaching with this support
     
  8. onceinabluemoon

    onceinabluemoon Full Member

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    Dukan
    Hi Ellie

    I'm new too, just started today. How are you doing on day 2?
     
  9. CHRISR

    CHRISR Gold Member

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    Hi to you all and welcome Dukan is fab and this is a great forum for help and advice. Excellent support from some great people that are very experienced Dukaners. So if you cant find the answer by searching the forum then ask away. I couldnt be without it :)
     
  10. ellie1969

    ellie1969 Gold Member

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    Dukan
    Thanks , day 2 went very well and I lost a further 3 lbs . Day 3 has also went well ... I'm at the farm we have just bought that I'm renovating so couldn't weigh in this morning at the start of the 4th day. Cut the grass here yesterday which took 4 hours must be good fir the weight loss lol So far day 4 is going well too ... I only brought my meals with me and snacks and it's 20 miles to the nearest shop so no temptation :p
     
  11. ellie1969

    ellie1969 Gold Member

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    Diet:
    Dukan
    just weighed in this morning after 5 days of attack and ive lost 8lbs altogether.... just got today (day 6 to go) im so pleased as my weight just wasnt shifting on a previous diet
     
  12. Maintainer

    Maintainer ** Chief WITCH **

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    Excellent! Well done :D
     
  13. onceinabluemoon

    onceinabluemoon Full Member

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    Dukan
    WOW, that's incredible, well done!
     
  14. wkdstepmum

    wkdstepmum Silver Member

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    Dukan
    WOW!!! Well done Ellie!!! Fantastic result x
     
  15. ellie1969

    ellie1969 Gold Member

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    Dukan
    thanks ... the encouragement helps.... have finished the 6th day and will weigh myself in the morning then start the next stage :)
     
  16. Lindasjb

    Lindasjb Full Member

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    Diet:
    Dukan
    Oh wow, all of results sound so good and inspiring! Am just starting the diet tomorrow morning - so excited! Love this site! :)
     
  17. wkdstepmum

    wkdstepmum Silver Member

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    Dukan
    Well you only have 25lbs to lose so a heap of commitment, a lot of willpower and some truly delicious Dukan food *post attack* and you'll be there in no time Linda! And it is TOTALLY worth it when you can actually see your goal in sight x Best of luck to both of you x
     
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  19. ellie1969

    ellie1969 Gold Member

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    Diet:
    Dukan
    good luck linda

    thats me finished attack and starting cruise .... weight sts but i think i have transition issues ... not uncommon for me anyway
     
  20. Lindasjb

    Lindasjb Full Member

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    Diet:
    Dukan
    Thanks! :) Going pretty well so far (But only on day two...)

    Well done for both of your achievements -such an inspiration :)
     
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