I think it also helps to remember that it's size that counts more than weight. My goal is more based on a size I want to be rather than an actual weight. I won't mind in the slightest if I can get into a size 12 at 11 stone, even though I've set my goal on here as 10 stone. All it will mean is that I'm carrying more muscle mass, which is a bonus when you're in your mid 40s!
It's far better to judge by inches than pounds, yet another thing we all have to change in our mindset. Now, if only I could get off those scales every morning an cut myself some slack...
Jayne