Hi New member ice-pop

[ice-pop]

Hello, a little about me
just found this forum and think it is what I need ,

A free forum of support,encouragement recipes etc.
I am an overweight 48 year old who doesnt want to go into her 5th decade that way.I love food eating too much ,some times for hunger ,or comfortor greed..
I have recentley changed jobs to a more active ,less stressful one,and think weight loss /change of diet will leave me feeling more energetic and healthier.
I have a 12 year old and hubby who eat most things and stay slim. Both are supportive of my decision to make somelife changes,but frankley I have tried it before,but gave up,
This time I want to see it through.

 

[IreneH]

Good luck with the pounds.

Irene xx

 

[ice-pop]

Thanks IreneH for the welcome.

 

[turkish delight]

good luck from me to, im very new to the site also and finding it great, are you doing ww or slimming world or are you doing it yourself. xx