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Hi newbi here

#1
Hi, i am so glad i found this site, it looks brill and just what i need to help me on my journey with the lighter life program that i joined last week.

I've looked through a couple of posts and the amazing photo's you all have done so well. I'm sure i'll get used to all th eabreviations but what is the ss diet:)
 
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DQ

Queen of the Damned
#2
Hello and welcome Sarahk - well done on your weight loss to date, and good luck with the rest of your journey :D
 

Sez

has started again!!
#4
Hi Sarah! Welcome to the mad world that is Minis, no subject taboo! We all seem to love to offer help, advice & humour in equal measure!

SS-ing is "sole sourcing" or "abstinence", that is using our meal/food replacement packs as our sole means of nutrition on this journey. HTH!

xx
 
#5
Welcome! I suspect that you may be in my Development group?! (see photos in my gallery to confirm - just press on the name in avatar next to gallery!!) Regardless really pleased you found minimins and will get loads of support here! I couldnt have done it without you! Just ask away! People tend to use alot of jargon which can be overwhelming for new people! How are you doing on the regime?
 
#6
Welcome! I suspect that you may be in my Development group?! (see photos in my gallery to confirm - just press on the name in avatar next to gallery!!) Regardless really pleased you found minimins and will get loads of support here! I couldnt have done it without you! Just ask away! People tend to use alot of jargon which can be overwhelming for new people! How are you doing on the regime?

I dont think that i am in your group as i only started last week and i dont recognise you from your photos.
congratualtions on how well you are doing
 


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