ellabellaboo
Member
Hi :wavey:
Started the Atkins on monday, and so far seems to be going well! Weighed myself before and i've lost 5lb! I'm finding relatively easy, having the internet to use to look things up. Also my brother is doing the Atkins and is doing really well on it, so I tend to ask him stuff too. But I do want to buy an Atkins Book, but not sure which one is the best. Can anyone recommend which one?
Can anyone tell me about Ketosis? keep seeing people mention it but dont know what it is, sorry to sound thick.
and lastly a multi-vitamin! Do I need to take one, if so any suggestions!
Thanks in advance
Shell xx
Started the Atkins on monday, and so far seems to be going well! Weighed myself before and i've lost 5lb! I'm finding relatively easy, having the internet to use to look things up. Also my brother is doing the Atkins and is doing really well on it, so I tend to ask him stuff too. But I do want to buy an Atkins Book, but not sure which one is the best. Can anyone recommend which one?
Can anyone tell me about Ketosis? keep seeing people mention it but dont know what it is, sorry to sound thick.
and lastly a multi-vitamin! Do I need to take one, if so any suggestions!
Thanks in advance
Shell xx