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Hi - newbie dukanee


Yoyo dieting my way through life!
S: 12st4lb C: 11st4lb G: 9st5lb BMI: 25.5 Loss: 1st0lb(8.14%)
Hi, welcome to minimins. Good luck with with you future weight loss :)


Full Member
S: 11st13lb C: 10st10lb G: 9st0lb BMI: 26.6 Loss: 1st3lb(10.18%)
Thank you.
Am really loving Dukan - so glad I saw the book at my local library and decided to take it out and read it - within few pages in I was already convinced that I was going to follow this diet - being seriously fed up just getting bigger and bigger just trying to calorie count and always going over. I knew Atkins from the past and had great success with it the first time - but going back to it never managed to stick to it long enough to get any real success again - just too restrictive for me to fit into my daily life - but somehow Dukan just seems to fit with me.

It's v early days - and weightloss pretty slow - but I still have the motivation to keep going - even though I get the odd day when it slumps a bit - but as yet 4 weeks in on Tuesday I haven't slipped yet - apart from a curry - but it was a PV day so it was v easy to stick to tandoori and a side veg dish.

Tonight is Nandos - not a PV day - so I plan on ordering lots and lots of chicken - just got to leave that skin alone.

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