Welsh Chick
Member
Hi there. I went to my first SW session tonight and to be honest I'm feeling a little bit overwhelmed.
I was given the SW Food Optimising booklet and quickly told about the Extra Easy menu and how that would be the best. I was also weighed but didn't have any other measurements taken.
I don't know where to start. I've looked on the SW website and there are some recipes on there.
What would you guys suggest me doing?
Thanks,
Karen
I was given the SW Food Optimising booklet and quickly told about the Extra Easy menu and how that would be the best. I was also weighed but didn't have any other measurements taken.
I don't know where to start. I've looked on the SW website and there are some recipes on there.
What would you guys suggest me doing?
Thanks,
Karen