Miel
French Honey
I don't think the chicken will have much of an effect on getting into ketosis Chitty, but it won't do your head any good. I know I spent my last attempt telling myself that it's okay to eat as long as I didn't have carbs and yes, to a point it was okay as I kept losing weight, but it didn't do me any good because I got complacent and that's why I'm back here now having to lose that weight again. It's not the bit of food that you eat, it's the fact that you eat that causes the trouble, well, in my case that's what happened. Mind you, you might like a 'last supper' tonight before the big day tomorrow
Got to psyche myself up now to tackle the evening meal routine, it's so difficult to cook when you so want to eat isn't it! I'm having my latte now so that it takes the edge off. On the W8 plan you have 4 shakes a day and I am finding it difficult to get them all in.
Got to psyche myself up now to tackle the evening meal routine, it's so difficult to cook when you so want to eat isn't it! I'm having my latte now so that it takes the edge off. On the W8 plan you have 4 shakes a day and I am finding it difficult to get them all in.