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hi. not sure where to start

Discussion in 'Introductions' started by boris666, 2 April 2014 Social URL.

  1. boris666

    boris666 Banned

    Hi. Not sure what diet plan to do so thats why i thought id join here.
    I was always skinny untill i turned 20 but then i started overeating. Stopped cycling etc.

    i am quite short so at 12 stone 4 im about 32 pounds overweight. I really want to change and want to be thin by the time im 30 in october


    Any ideas?
     
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  3. SlimMeDown

    SlimMeDown Well-Known Member

    The easiest thing for me is calorie counting! I've been terrible at any other diet :( give it a try and if it doesn't work, there are plenty of other options!
     

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