hi question about ketosis

[lee_adams]

hi all started atkins on january the 27th after reading this forum and reading the great posts,recipes etc,stayed on induction untill 2 weeks ago,when i fell off the wagon due to various life issues getting in the way of my thinking,the diet has been brill lost 3 stone to date and really dont want to finish yet my goal is so close now,anyhow i have restarted today how long does it take to get back into ketosis mode thanks lee

 

[Leanne1]

Welcome back! I think for most people it is noticed after about three days.

 

[LVLLM]

hey lee - 4 days it took me to get back in this time (last week after major 2 weeks off)

well done on your loss so far x

 

[Jim]

yes 3-4 days seems to be the average Lee, welcome mate