Hi there :)

Discussion in 'Exante' started by holidaygoal, 28 March 2011 Social URL.

  1. holidaygoal

    holidaygoal Member

    Hi all,

    Am new here & have my shakes coming tomorrow. I am aiming to do the working solution, as I have done CD in the past & found it easier when I added a meal.

    I am on my hols in 5 weeks & would love to lose a stone or more (fingers crossed!)

    Anyhow I've had a look around the forum & seen a list of low ketosis foods. Do you think if I stick to those, plus a few of the minimal foods... that I would get a good loss?

    Many Thanks :)
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  3. Bernice

    Bernice Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Yep I think that should do it. Welcome & good luck xx
  4. holidaygoal

    holidaygoal Member

    Thanks for that Bernice :)
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