Hi

Charly

New Member
Hi Everyone,

I was wondering how much weight everyone lost after 6 weeks doing lighterlife total? I need to stick to the program for around 3 months but have an event coming up in 6 weeks and was wondering what i could exspect to lose or around that mark.

Thanks :)
 
Hi Charly!
After 6 weeks I had lost 32ibs, but it really does differ for everyone.
xx
 
In the first 6 weeks of LL I lost 26 lbs (1 st 12 lb), but I'm quite a slow loser, I retain a lot of water. It really does depend on your daily routines, current levels of fitness (i.e. higher levels of muscle tissue burn more energy than fat tissue), and general physiology genetically.

:)
 
Hi Charly!
well ive just entered week 3 (weigh in thursday) and in my first 2 weeks i lost a stone :) yeah really does depend as everyone is different.
best of luck with it
 
yep that's what I got - was sulking as its not as much as the others!
 
in the first 6 weeks I lost 31lb. which was the lowest in my mens group.

Dunno what Im worrying about as thats over 2 stone :D:D:D
 
great weight loss flex!
 
hi i lost 28.8lbs in my first six weeks. going from 187lbs to 158.2lbs ull definately notice a HUGE difference after 6wks. good luck
 
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