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Hi! :)

Discussion in 'Introductions' started by nikki_a, 28 January 2011 Social URL.

  1. nikki_a

    nikki_a Member

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    Hello everyone! I'm Nikki :)

    I have been having a read of the forum for a few days now and everyone seems lovely so I thought I would join.

    In a bit of a rut at the moment weight loss wise so going to have a read and see what I can find. Thought I would say hello!
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Have you thought about what diet to follow yet?

    Irene xx
     
  4. nikki_a

    nikki_a Member

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    Thanks for the welcome! And no not really... I just usually exercise and eat as healthily as possible and hope a combination of the 2 will work! Going to read about different options though.
     
  5. IreneH

    IreneH Gold Member

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    Make sure you write down everything you eat so that you can improve on it

    Irene xx
     
  6. trixie89

    trixie89 Full Member

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    Hi! Welcome to the forum :) I recently joined and the support here is fantastic xxx
     
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